There are two kinds of boredom, but only one is good for you 🙂
Hat tip to Maria Popova at Brainpickings, who writes frequently about the benefits of boredom in general. Highly recommend her site!
This episode is part of the 4 Minutes Underwater series (4MUW).
Intro and/or outro music in most episodes is by Paul Sridhar ( Spotify ).
Disclaimer: Any audio clips are included with every intent and steps taken to abide by Fair Use and serve the purpose(s) of illustration, education, augmentation, or promotion of source content.