#29: Train Your Spotlight

Sri offers tips on training the mind’s attention on what really matters with help from Vince Vaughn and Jon Favreau.

Mindfulness has been in the public consciousness for years, and Buddhism has been around for millenia. Sri argues that the way the mind is “wired to win” makes it even more important to train its focus.

Connect with Sri on Instagram: @sri_the_warrior_poet  + @sri_actually 

 
notes

  • Related episodes: 
    • The “no-future-selves fallacy” was first introduced in episode #12

Intro and/or outro music in most episodes is by Paul Sridhar ( Spotify ).

Roulette ball sound courtesy of here

Disclaimer: Any audio clips are included with every intent and steps taken to abide by Fair Use and serve the purpose(s) of illustration, education, augmentation, or promotion of source content.

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